Think Happy - Instant Peptalks to Boost Positivity
Boost your confidence, attitude, and mood with this powerful and thought provoking collection of short micro essays. Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks - which are full of fascinating research, philosophical insights and humor -- to help you to change your neural pathways so you're inclined to think more positive thoughts, which lead to more positive habits, which lead to a more positively happy life. Whether you're feeling stressed, need motivation, dealing with haters, or struggling with a challenge or crisis, THINK HAPPY will help you to move forward with optimism and resilience. It's the perfect gift for someone you want to cheer on or cheer up - including yourself!